Discomfort is the price of admission for a meaningful life

In my work I often get clients who say things like;

“I just wish the stress would go away!” “I just wish I didn’t have to feel such disappointment” & “I just wish this feeling would go away” ⁣⁣⁣ ⁣⁣ These are dead people's goals. ⁣⁣⁣ Only dead people never get stressed, never feel disappointment and never feel down. ⁣⁣⁣ ⁣⁣⁣ Tough emotions are a part of the contract for life and any resistance to this fact will only attract the very thing we avoid. ⁣⁣⁣ ⁣⁣⁣ When we make peace with both positive and negative emotions and situations with gentle acceptance we are centred and find beauty in the reality of life. ⁣⁣⁣ ⁣⁣⁣ Discomfort is the price of admission for a meaningful life - Susan David. ⁣⁣⁣